During a session, you will make art, talk, or play (which may be done simultaneously), or you can make art or play in silence if that’s your preference. When making art, you can choose materials that best suit you, e.g., paint, crayon or clay, or you might make a collage. The therapist may sit quietly and pay attention while you make art, or they may make art alongside you, depending on your needs during each session. You and the therapist will also talk and think together to make sense of the thoughts, feelings and experiences that come up during your art-making or when you look at your artwork or play activity.